Soy milk
Deadly toxin: saponin
Mechanism:
As soybeans also contain toxic ingredients, so if the milk is not cooked when eating, can also cause food poisoning. In particular, when the soy milk heated to about 80 ℃, the saponin heat expansion, the bubble floating, the formation of "false boil" phenomenon, in fact, this time in soy milk saponin and other toxic ingredients and not completely destroyed, if drinking this milk It will cause poisoning, usually in the consumption of 0.5 to 1 hour after the onset, mainly gastroenteritis symptoms.Detoxification method:
In order to prevent drinking soy milk poisoning, in the boiled milk, the emergence of "false boil" should continue to heat to 100 ℃. Cooked soy milk without foam, and the disappearance of the bubble also shows that sesame and other toxic ingredients are destroyed, and then simmer for about 10 minutes, so you can achieve the purpose of safe food.Four seasons beans
Deadly toxin: saponin
Deadly mechanism:
If the beans are not cooked, beans in the saponin will strongly stimulate the digestive tract, and beans contain thrombin, with coagulation effect.
In addition the four beans also contain nitrite and trypsin, can stimulate the body's stomach, people food poisoning, gastroenteritis symptoms.
Detoxification method:
In order to prevent the emergence of four seasons beans poisoning, be sure to thoroughly cooked beans, cooked.
Cassava
Lethal toxins: linoleum
Deadly mechanism:
Although the roots of cassava are rich in starch, but the whole plant parts, including roots, stems and leaves are containing toxic substances, and fresh tuberous toxicity. Therefore, in the consumption of cassava roots must pay attention. Cassava contains toxic substances for flaxin, if the intake of raw or uncooked cassava or drink its soup, are likely to cause poisoning. The reason for the flaxin or linoleum bitter glycosides by gastric acid hydrolysis to produce free hydrocyanic acid, so that the human poisoning.
A person if you eat 150 to 300 grams of raw cassava can cause poisoning, and even death.
Detoxification method:
To prevent cassava poisoning, can be peeled before eating cassava, with soaked potato meat, so cyanide dissolved. The general bubble about 6 days can remove 70% cyanide glycosides, and then heated cooked, you can eat.

broad bean
Deadly toxin: Nestin
Deadly mechanism:
Vicia seed contains nectar glycosides, human consumption of this substance, can cause acute hemolytic anemia (broad bean disease). Spring and summer season to eat green beans, if cooked properly, often cause poisoning phenomenon. And generally eat raw beans 4 to 24 hours after the onset.
Detoxification method:
In order to prevent the emergence of beans poisoning, it is best not to eat fresh tender beans, and must be cooked and then eat.
Day lily
Deadly toxin: colchicine
Deadly mechanism:
Day lily is also known as lily, one of the favorite dishes. But the lily contains colchicine, if the body intake of colchicine, will be oxidized in human tissue, resulting in two colchicine. The two colchicine is a highly toxic substance that can poison the human gastrointestinal tract, the urinary system, a serious threat to health. An adult if you eat fresh lily 50 ~ 100 grams can cause poisoning.
Detoxification method:
To prevent the emergence of fresh lily poisoning, fresh lily can be boiled in boiling water for a moment, then soaked in water, you can remove most of the water-soluble colchicine. Fresh lily can also be cooked, cooked thoroughly, and then cooking food.
Shepherd's purse
Deadly toxin: nitrite
Deadly mechanism:
Vegetables in the shepherd's purse, ash and other vegetables contain a lot of nitrite. If the body intake of excessive nitrite, the human body can be normal hemoglobin oxidation into methemoglobin, in addition, nitrite can also prevent oxygenated hemoglobin release oxygen, causing tissue hypoxia, causing poisoning.
Detoxification method:
So, how can we prevent nitrite poisoning? In fact, very simple, we must let the family eat fresh vegetables, cooked dishes should not be long boring storage, pickles should be cured after picking a month after eating.
Germination of potatoes
Deadly toxins: Solanine
Deadly mechanism:
Potato is one of the regular edible vegetables on the family table, but it contains poisonous parts of solanine (potato toxin, solanine), potato whole plant contains this toxin, however, the content of different parts, mature potato content less, Generally do not cause poisoning, and potatoes buds, flowers, leaves and tubers outside the skin contains a high solanine, potato shoots part of the toxins even more than meat quality several times to several hundred times. The same time as
Immature green potatoes or potatoes with black spots due to improper storage contain very high toxic substances.
Detoxification method:
In order to prevent potato poisoning, we can store potatoes in a dry and cool place to prevent germination. Eat, if found to germinate or flesh was dark green, it is best not to eat.
Cruciferous vegetables
Deadly toxin: mustard oil
Deadly mechanism:
Cruciferous vegetables, including rape, mustard, radish, etc., most of these vegetables contain glucosinolate, this mustard is a can prevent the body's growth and development and toxins caused by toxins. The same time as
Different vegetables, or the same kind of vegetables in different parts of the containment of glucosinolate content is also very different, if the treatment is not good, may cause people to goiter, metabolic disorders, symptoms of poisoning, and even death.
Detoxification method:
So how do you deal with this kind of vegetables? In the cooking of such vegetables, the boiling water can be boiled and then eat.
Fresh fungus
Lethal toxins: phenolic light perception material
Deadly mechanism:
Fresh fungus contains a kind of light-sensitive substances, it is sensitive to light, after consumption by the sun exposure, causing dermatitis, the individual will be due to severe dysuria due to throat edema.
Detoxification method:
Not edible.
Blue and purple seaweed
Deadly toxins: cyclic polypeptides
Deadly mechanism:
Seaweed after the hair if the blue-purple, then the growth in the sea has been toxic substances ring peptide contamination.
Detoxification method:
These toxins can not be detoxified, not edible.
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